CLASSES

Our classes are curated by certified Factory Coaches to be challenging and fun while enabling you get the desired result

  • MRT

    This is a metabolic weight training class for fat loss. This class works the muscles while tasking the heart as well to render maximum calorie burn during and after the session.

    Start Journey now
  • Spin Club

    Spin club is an indoor cycling class for building cardiovascular and muscular endurance. It combines fast- paced cycling and strategic lighter rest intervals.

    Start Journey now
  • Factory Core

    The benefits of having a strong and stable core cannot be over-emphasized. This goes from improving your posture to serving as the foundation for better movements. This class helps you develop strength, endurance, and stability in your core while also working the abdominal muscles for the ‘show’.

    Start Journey now
  • Factory Camp

    Strength, power, resilience, agility are some of the fitness components we need to improve to better our physical capacity as humans hence, This class has the prime focus of addressing this. The Factory Camp focuses on lifting weights and building some functional strength and performance.

    Start Journey now

CLASS SCHEDULE

Morning
06:00AM - 06:45AM
07:00AM - 07:45AM
08:00AM - 08:45AM
Evening
06:00PM - 06:45PM
07:00PM - 07:45PM
Monday
MRT
Spin Club
Factory Core
Factory Core
Factory Camp
Tuesday
Cardiotherapy HIIT
Absoglute
Zumba
MRT
Cardiotherapy LIIT / Spin Club
Wednesday
Cardiotherapy LIIT
MRT
StrongNation
StrongNation
Cardiotherapy HIIT
Thursday
Factory Core
Cardiotherapy HIIT
StrongNation
Absoglute
Spin Club
Friday
MRT
Cardiotherapy LIIT
Factory Camp
Zumba
MRT
08:15AM - 09:00AM
09:00AM - 09:45AM
Saturday
Factory Core / Spin Club
Cardiotherapy HIIT

NEED A FITNESS CENTER TO USE?
RENT OUR,
FACTORY STUDIOS

Contact Us

Get in Touch with Our Team

Contact us for support, questions, or just to say hi. Use the form or find our phone and email. We'll respond promptly.

Code

+234