CLASSES

Our classes are curated by certified Factory Coaches to be challenging and fun while enabling you get the desired result

  • StepCardio

    Join us for an energetic and fun Stepboard-inspired cardio class that combines cardio, coordination, and strength-building exercises. This class not only burns calories but also boosts your stamina, tones your legs, and enhances overall cardiovascular fitness.

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  • Kettlebell Conditioning

    The kettlebell is a very versatile piece of equipment and it is designed in such a way that it enables us to perform functional exercises that mimic our real-life activities. This also makes it ideal for improving overall strength, endurance, mobility, and coordination while getting a total body workout.

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  • StrongNation

    Full body workout which combines high intensity interval training to perfectly synced music. This is a choreographed aerobics class - movements are synced to particular beats and rhythms to achieve better form and control.

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  • Absoglute

    This resistance training class focuses on the gluteal and abdominal muscles.The class is ideal for those seeking to look better from behind, build stronger legs and abs, and also shed some body fat.

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CLASS SCHEDULE

Morning
06:00AM - 06:45AM
07:00AM - 07:50AM
08:00AM - 08:45AM
Evening
06:00PM - 06:45PM
07:00PM - 07:45PM
Monday
MRT
Box Camp
Spin Club
Factory Core
Factory Camp
Tuesday
Cardiotherapy
Absoglute
Zumba
MRT
Cardiotherapy / Spin Club
Wednesday
Factory Core
Cardiotherapy
MRT
StrongNation
Kettlebell Conditioning
Thursday
StepCardio
Kettlebell Conditioning
StrongNation
Absoglute
Spin Club
Friday
MRT
Spin Club
Factory Camp
Zumba
Factory Core
08:15AM - 08:45AM
09:00AM - 09:45AM
Saturday
Core Stretch / Spin Club
Cardiotherapy

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Get in Touch with Our Team

Contact us for support, questions, or just to say hi. Use the form or find our phone and email. We'll respond promptly.

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