CLASSES
Our classes are curated by certified Factory Coaches to be challenging and fun while enabling you get the desired result
MRT
This is a metabolic weight training class for fat loss. This class works the muscles while tasking the heart as well to render maximum calorie burn during and after the session.
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Absoglute
This resistance training class focuses on the gluteal and abdominal muscles.The class is ideal for those seeking to look better from behind, build stronger legs and abs, and also shed some body fat.
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Zumba
In this class, dance meets fitness. This class appropriate for all looking to engage in cardiovascular training while enjoying the fun that dance and music bring.
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Spin Club
Spin club is an indoor cycling class for building cardiovascular and muscular endurance. It combines fast- paced cycling and strategic lighter rest intervals.
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Contact us for support, questions, or just to say hi. Use the form or find our phone and email. We'll respond promptly.